Mad World Article - "Goldilocks in the Work Place"

This is a fantastic and informative article which takes the childhood character, Goldilocks and illustrates the importance of exercise on our mental well-being, especially in the work place. It is an easy read and uses this great analogy, to show how we should maybe consider taking a leaf out of Goldilocks' book. 

Highly recommended to those in the working world, whom find the environment with which they work in maybe the opposite to that of "stress free" and are looking for an excellent resource of how to cope and manage, accompanied by informative data.