Self Help Books for Young People

Attached (click the title and you will be taken straight there) is an excellent list of books given to GP’s, with the aim of providing young people with resources to help them with a wide range of mental illnesses, whether that be anxiety or an eating disorder for example.

Definitely worth looking at or sharing with those you know this may be of benefit to.

https://www.gp-update.co.uk/SM4/Mutable/Uploads/medialibrary/GP-Update-Handbook---Self-help-books-about-mental-health-issues-for-young-people.pdf