Heads Together

"Too often, people feel afraid to admit that they are struggling with their mental health. This fear of prejudice and judgement stops people from getting help and can destroy families and end lives. Heads Together wants to help people feel much more comfortable with their everyday mental well being and have the practical tools to support their friends and family."

NHS call: 111 

Samaritans call: 08457 90 90 90 in UK and Northern Ireland